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Patterson Personal Fitness

Stanford Ave, Emeryville, California 94608

Patterson Personal Fitness offers convenient and effective 1-on-1 personal training in your home, office, local gym, outdoors or online.

Bio | Services | Business Hours | Policies

Online Appointments Available Now

Initial Consultation Discussion of goals, measurements, FREE metabolism test Hide Description	60 minute	Free
30 minute PT 1-on-1 personal training Hide Description	30 minute	Free
60 minute PT 1-on-1 personal training Hide Description	60 minute	Free
Body Stats Measurement The Body Stats Test includes: * Body Weight * Body Fat% * Body Mass Index (BMI) * Fat Mass * Lean Muscle Mass This test is performed in less than 5 minutes using our state of the art Tanita scale! Hide Description	15 minute	$20.00
RMR Testing / Weight Management Program Resting Metabolic Rate (RMR) is the total number of calories you will burn today without exercise. Knowing your RMR is the key to changing your body! Whether trying to gain muscle or lose fat, it is essential to know your starting point. You will also receive a complete Weight Management Program, with diet and exercise guidelines to help you reach your goals! Hide Description	30 minute	$30.00

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About Patterson Personal Fitness

Patterson Personal Fitness offers convenient and effective 1-on-1 personal training in your home, office, local gym, outdoors or online.

Bio

* Head Trainer - Planet Fitness
* Manager - Fit-Lite by 24 Hour Fitness
* Fitness Specialist - Health Fitness
* Athletic Trainer - Pittsburg CA Steelers
* Athletic Trainer - Richmond War Angels
* Division II Collegiate Basketball - CSUH
* HS Varsity - Basketball, Track & Field

Services

Initial Consultation, 30 minute PT, 60 minute PT, Body Stats Measurement, RMR Testing / Weight Management Program

Patterson Personal Fitness's Business Hours

Sunday: Closed, Monday: 1:00 pm-7:00 pm, Tuesday: 12:00 pm-5:00 pm, Wednesday: 6:00 am-1:00 pm, Thursday: 6:00 am-1:00 pm, Friday: 1:00 pm-7:00 pm, Saturday: 6:00 am-12:00 pm

Patterson Personal Fitness's Policies

A 24 hour notice is required to cancel or change your appointment. Please email to timestamp your cancellation or schedule change, then call for confirmation.

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